![5 Most Common Signs of Depression in Young Adults](/img/search/articles/depression-young-adults-common-signs.jpg)
5 Most Common Signs of Depression in Young Adults
At Expanse Wilderness we address the issues of young adult depression head-on. Our relational model and approach recognizes you as an individual, not as a...
![Square Pegs in Round Holes](/img/search/articles/square-pegs-round-holes.jpg)
Square Pegs in Round Holes
This snapshot is not a tidy little story that I am going to use to prove a point, but rather an accounting of the first experience I had after I woke up today..
![Small Steps: Stories Of Inspiration From the Desert](/img/search/articles/small-steps.jpg)
Small Steps: Stories Of Inspiration From the...
We have all heard inspiring stories about brave individuals who overcome seemingly impossible odds. Often, these life-changing stories begin with small steps..
![Full Circle: A Return to the Peaceful Desert](/img/search/articles/full-circle.jpg)
Full Circle: A Return to the Peaceful Desert
I have spent an immeasurable amount of time exploring the southern Utah desert, and still it feels new and fresh. As a child it was not uncommon to get...
![A Sense of A.W.E.™](/img/search/articles/sense-of-awe.jpg)
A Sense of A.W.E.™
Expanse is a wilderness therapy program, not simply because it is therapy in the wilderness, but because the wilderness is an essential part of the healing...
![What is Anxiety?](/img/search/articles/what-is-anxiety.jpg)
What is Anxiety?
All of us experience these emotions and sensations from time-to-time, those suffering with an anxiety disorder, diagnosed or not, are acutely aware of how...